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Martial Arts
The Dolce Diet LIVING LEAN by Mike Dolce
mobi, epub |eng | 2012-01-06 | Author:Mike Dolce

Here are some tips to remember: -Unless otherwise noted, all ingredients are to be as close to their natural state as possible. That means they should be fresh, organic, free-range, ...
( Category: Other Diets March 25,2014 )
How to Beat Up Anybody by Judah Friedlander
epub, azw3 |eng | | Author:Judah Friedlander

CHAPTER ELEVEN: HOW TO BEAT UP SOMEONE WITH A GUN AND A SWORD. STEP 1: REMAIN CALM. LET THE ARMED ATTACKER COME TO YOU. As The World Champion I don’t ...
( Category: Humor March 25,2014 )
Bruce Lee - Wisdom for the Way by Bruce Lee
epub |eng | 2009-10-02 | Author:Bruce Lee [Lee, Bruce]

We shall find the truth when we examine the problem. The problem is never apart from the answer. The problem is the answer— understanding the problem dissolves the problem. Not ...
( Category: Martial Arts March 25,2014 )
Into the Cage by Nick Gullo
epub |eng | 2013-11-25 | Author:Nick Gullo [Gullo, Nick]

THE FIGHT The cage door closes. The bolt drops. The ref signals Fight, and it’s on. Circling, weaving for efficient angles, or charging straight ahead—now is when a fighter tests ...
( Category: Martial Arts March 25,2014 )
Complete Krav Maga by Darren Levine
epub |eng | 2010-05-16 | Author:Darren Levine

Combatives Forward Headbutt This strike is delivered to a close target directly in front of you, such as an opponent when both of you are standing; or during grappling. Starting ...
( Category: Martial Arts March 25,2014 )
Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques by Whitman John & Levine Darren
mobi |eng | 2009-03-31 | Author:Whitman, John & Levine, Darren [Whitman, John]

Defenses and Self-Defense Hair grab defenses are introduced at this level, and Inside and Outside Defenses are featured more fully here. Outside Defenses against Punches are made against attacks coming ...
( Category: Martial Arts March 25,2014 )
Black Belt Tae Kwon Do by Yeon Hwan Park
epub |eng | 1999-12-31 | Author:Yeon Hwan Park

Open vs. Closed Stances There are always two things to keep in mind whenever you adopt a stance against an opponent—protection and the opportunity to attack. More than just assuming ...
( Category: Martial Arts March 25,2014 )
Hagakure - The Way of the Samurai by Yamamoto Tsunetomo
epub, mobi | | 2010-03-06 | Author:Yamamoto Tsunetomo [Tsunetomo, Yamamoto]

others who were there. Once when Master Tanesada, the founder of the China family, was coming by sea to the island of Shikoku, a strong wind began blowing and the ...
( Category: Eastern March 25,2014 )
The Way of the Fight by Georges St. Pierre
epub, mobi |eng | 2013-03-24 | Author:Georges St. Pierre

That was another one of Bruce Lee’s lessons: that no two people are the same. This is important because it means that a system that works for one person won’t ...
( Category: Martial Arts March 25,2014 )
Ninja by John Man
epub, mobi |eng | | Author:John Man

Defeat brought a sudden end to the old ways of Iga and also an end to the commune system. Iga city was given to a lord named Todo Takatora, who ...
( Category: General March 24,2014 )

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